Nutrition: An Applied Approach, MyPlate Edition (3rd Edition) by Janice J. Thompson pdf – Nutrition:
Nutrition: An Applied Approach, MyPlate Edition (3rd Edition) by Janice J. Thompson pdf – Nutrition:
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Nutrition: An Applied Approach, MyPlate Edition (3rd Edition) by Janice J. Thompson pdf
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Nutrition: An Applied Approach, MyPlate Edition (3rd Edition) by Janice J. Thompson is a comprehensive and practical guide to nutrition that emphasizes real-world applications and personal relevance. The MyPlate Edition specifically focuses on the USDA's MyPlate initiative, which provides guidelines for building a healthy diet and lifestyle. This edition includes updated information on the latest research and dietary guidelines, as well as practical tools and resources to help individuals make informed choices about their diet and overall health. With a focus on practical application, this textbook helps readers understand the science of nutrition and how it can be applied to everyday life. From meal planning to understanding food labels, this book provides a wealth of information to help individuals make healthier choices and achieve their nutrition goals.